Welcome to your source for Mindfulness-Based Stress Reduction (MBSR) in Portland, Oregon.
If you are looking for an MBSR class, want to learn more about the benefits of mindfulness, or are looking for a highly trained and experienced mindfulness instructor, you will find a variety of resources here.
This website is offered as a community resource – an online bulletin board of sorts. The information about instructors and classes is provided by the individuals offering those services. Each instructor is responsible for the information she/he provides to the site. Please contact the individual instructor directly for questions about any class or workshop.
Please note: The information on this website is offered for informational purposes only. It is not a substitute for medical, psychological or substance abuse treatment. Inclusion on this site does not indicate endorsement by MBSRPortland.com, or it’s contributors, for any specific individual or service.